Optimal Positioning


Using Dancing for Birth(TM) and Spinning Babies techniques, Whitney walks pregnant mothers through exercises and techniques to align the pelvis, ligaments and muscles. Having balance in the pelvis and uterus allows babies to find the most comfortable spot, which is also usually the most effective position to be born in! You will get instructions on how to do exercises and positions at home which will encourage continued optimal position for your baby. This appointment is especially recommended for moms of babies who are in the breech or posterior position during the last month of pregnancy. You can read more about Dancing for Birth at dancingforbirth.com/.

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